Support

Questions or ideas? Write to contact@mostlydaily.com. A person reads every message.

Check-ins

Tap the circle on a habit to check in; tap again to undo. Touch and hold a habit for the two-minute version, rest, sick or travel. To change a past day, open the habit and tap the day in its calendar.

When does a day end?

At 3:00 by default, so a late night still counts for the day it started. Change it in Settings > Day ends at.

Widgets

Touch and hold the Home Screen, tap Edit > Add Widget and search for Mostly Daily. Check buttons work without opening the app; open the app now and then to keep widgets up to date.

Reminders

Each habit can have a reminder (Premium: several). You get at most two a day. If a habit's reminders are ignored three times in a row, they pause until you check in again.

Apple Health

A habit can check itself in from Apple Health: steps, exercise, mindful minutes, sleep, stand hours, water or workouts. Drinks for a Limit habit can be saved to Apple Health. Manage access in the Health app > Sharing > Apps > Mostly Daily.

iCloud

Habits sync between your devices through your private iCloud. Limit habit logs stay on the device unless you turn on sync for that habit.

Premium

Restore purchases on the Premium sheet (Settings > Mostly Daily Premium). Manage or cancel a subscription in Settings > Apple Account > Subscriptions. When Premium ends, habits beyond the Free plan are paused with all their history; nothing is deleted.

Export and delete

Settings > Export and import saves your habits, check-ins and time off as CSV files, on any plan. Settings > Delete all data removes everything from the app and your iCloud.